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Vitamin B12 as therapy for preventing and treating painful neuropathy (nerve inflammation)

– including diabetic neuropathy

https://www.healthandscience.eu/administrator/index.php?option=com_jce&view=editor&plugin=imgmanager&3e15ca75e55211736fe7b684b44d4bfa&1a09bedf4225d228bb609afc1e676c61=1&context=22#image_tabVitamin B12 as therapy for preventing and treating painful neuropathy (nerve inflammation)Neuropathic pain is caused by disease or damage in the somatosensory nervous system. According to a new review article that is published in the scientific journal Nutrients, it seems that therapy with vitamin B12 may have a positive effect on this type of pain. It also appears that vitamin B12 deficiency is rather common in people with diabetic neuropathy, which is a serious complication that may result in amputation in worst case. Therefore, it is vital that diabetics make sure to get enough vitamin B12. Patients with pain caused by peripheral neuropathy may also consider taking the other B vitamins and vitamin D.

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Fish oil supplementation during pregnancy lowers the risk of premature delivery

- and being overweight poses a particular risk

Fish oil supplementation during pregnancy lowers the risk of premature deliveryPremature delivery increases the baby’s risk of being born with developmental disturbances or dying within its first months of life. It is commonly known that omega-3 fatty acids are important for normal pregnancy. According to a new and updated Cochrane review article, overweight people are at increased risk of lacking omega-3 fatty acids, and supplementing with omega-3 may lower their risk of giving birth too soon. Although the new study supports earlier research, there was something that surprised the scientists.

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Folic acid intake during pregnancy is related to the baby’s neuropsychological development

Folic acid intake during pregnancy is related to the baby’s neuropsychological developmentFolic acid is important for fetal growth and development, and that is why pregnant women have an increased need for the nutrient. It is commonly known that supplementation with folic acid during pregnancy lowers the risk of spina bifida. A new study shows that maternal intake of folic acid in the late part of pregnancy is of vital importance for the baby’s lingual development at the age of two years. This was shown in a study that is published in Epidemiology. Unfortunately, many pregnant women forget to take their folic acid supplements.

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Dark-skinned people produce less vitamin D and that increases their risk of COVID-19, cardiovascular disease and early death

Dark-skinned people produce less vitamin D and that increases their risk of COVID-19, cardiovascular disease and early deathThe summer sun is our most important source of vitamin D but people dark-skinned people living at northern latitudes have difficulty when it comes to producing enough of the nutrient. This makes them much more likely to become vitamin D-deficient and that can have serious health consequences, which may be life-threatening in worst case according to several studies.

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Chromium supplements benefit patients with type 2 diabetes and cardiovascular disease

Chromium supplements benefit patients with type 2 diabetes and cardiovascular diseaseType 2 diabetes is spreading like a bushfire and even more people suffer from something called metabolic syndrome, a prediabetic stage characterized by insulin resistance, hypertension, elevated cholesterol, and apple-shaped figure caused by a blood sugar imbalance. Chromium supplementation helps improve insulin sensitivity and lowers weight and blood pressure, thereby reducing the risk of cardiovascular disease, according to a placebo-controlled study that is published in the journal Biological Trace Element Research. It is advisable to lower your carbohydrate intake and to choose a chromium supplement with good bioavailability.

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Inflammaging increases your risk of chronic diseases, cancer, and life-threatening virus infections

Inflammaging increases your risk of chronic diseases, cancer, and life-threatening virus infectionsAgeing is linked to uncontrolled, low-grade inflammation, also known as inflammaging, according to articles published in the journals Nature Medicine and Ageing and Disease. Although chronic inflammation is not felt directly it may set the stage for cardiovascular disease, rheumatism, Alzheimer’s disease, and cancer. Chronic inflammation may also cause virus infections like influenza and COVID-19 to become life-threatening because the immune defense suddenly overreacts and attacks healthy tissue. It is therefore vital for ageing people to protect themselves against chronic inflammation, which means getting plenty of vitamin D, selenium, coenzyme Q10, zinc, omega-3, and melatonin. These are all things that many older people often lack.

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Large doses of folic acid lower your risk of preeclampsia

Large doses of folic acid lower your risk of preeclampsiaPreeclampsia is a serious pregnancy disorder with elevated blood pressure, proteinuria, and life-threatening complications in severe cases. It has already been reported that folic acid supplements help prevent preeclampsia in pregnancy. According to a new study that is published in Pregnancy Hypertension, taking even larger quantities of folic acid seem to offer additional protection. Unfortunately, many pregnant women forget to take folic acid supplements that are normally recommended as a way of avoiding spina bifida.

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Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him 
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:

 

 

 




“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.

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