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Vitamin C inhibits a dangerous inflammatory condition in leukemia

Vitamin C inhibits a dangerous inflammatory condition in leukemiaA type of cancer called chronic myeloid leukemia is characterized by an overproduction of white blood cells that can lead to symptoms like fatigue, infections, and other complications. Another characteristic feature of chronic myeloid leukemia is chronic inflammation that contributes to the disease progression. Vitamin C, however, appears to counteract the inflammation, according to a Brazilian in-vitro study that is published in Nutrients.

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◊ Ubiquinone or ubiqinol  - does it really matter?

◊ Glucosamine

◊ Women benefit from Omega-3

◊ Organic or inorganic chromium

◊ Essential Nutrients

◊ What is selenium?

◊ About vitamin E: Natural alfa-tocopherol

Vitamin C inhibits a dangerous inflammatory condition in leukemia

Vitamin C inhibits a dangerous inflammatory condition in leukemiaA type of cancer called chronic myeloid leukemia is characterized by an overproduction of white blood cells that can lead to symptoms like fatigue, infections, and other complications. Another characteristic feature of chronic myeloid leukemia is chronic inflammation that contributes to the disease progression. Vitamin C, however, appears to counteract the inflammation, according to a Brazilian in-vitro study that is published in Nutrients.

Read more about how vitamin C blocks dangerous inflammation in leukemia

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Vitamin D deficiency increases mortality among critically ill patients

Vitamin D deficiency increases mortality among critically ill patientsPatients admitted to the intensive care unit often lack vitamin D, resulting in more complications, prolonged ICU stay, and increased mortality compared with patients who have adequate vitamin D levels in their blood. This was demonstrated in an Iranian study from three hospitals. The study is published in BMJ Nutrition. Many older people and individuals with chronic diseases generally lack vitamin D, which is a problem.

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Selenium’s overlooked role in health, lifespan, and fertility

Selenium’s overlooked role in health, lifespan, and fertilitySelenium supports a variety of different selenoproteins and antioxidants that are important for our immune defense, circulatory system, cancer protection, metabolism, gut flora, fertility, nervous system, and general health. This is described in two meta-analyses that are published in Frontiers in Nutrition. The authors mention that there is widespread selenium deficiency in large parts of the world, Europe included, and that this is a public health problem. The big question is how much selenium we need to effectively prevent and treat many chronic illnesses.

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Rheumatism patients in methotrexate therapy have lower mortality if their vitamin D levels are high

Rheumatism patients in methotrexate therapy have lower mortality if their vitamin D levels are highVitamin D deficiency is a common problem among patients with rheumatoid arthritis. However, if their blood levels of vitamin D are high before they start on methotrexate therapy, it lowers their mortality. This was shown in a study published in Nutrients, where the authors looked at vitamin D’s therapeutic properties. Note that the official vitamin D recommendations are too low to optimize blood levels of the nutrient.

Read more about why rheumatism patients treated with methotrexate have lower mortality if their vitamin D levels are high

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The role of vitamins and minerals in the treatment of diabetes

The role of vitamins and minerals in the treatment of diabetesType 2 diabetes is spreading like a bushfire and is the major cause of vision loss, kidney failure, heart attacks, strokes, and leg amputations. Many people have insulin resistance, the early stage of type diabetes that is associated with fatigue, untimely hunger, and increasing weight. The diet plays a major role and according to a new review article that is published in Human Nutrition and Metabolism, various B vitamins, vitamin D, vitamin K, vitamin E, and zinc influence insulin resistance and diabetes treatment. Previous research has also shown that chromium and magnesium play a role in insulin resistance and blood sugar regulation.

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Children’s deficiency of multiple nutrients is bad for their health

Children’s deficiency of multiple nutrients is bad for their healthThe quality of the diet plays a particularly great role in the first years of a child’s life. The different nutrients help prevent obesity, diabetes, and other chronic diseases later in life. However, modern diet and lifestyle have resulted in widespread deficiency of vitamin D, iodine, iron, calcium, and magnesium among children, and that has had serious consequences for their physical and mental health, according to a large German study published in Frontiers in Nutrition. The scientists therefore recommend increased focus on the nutritional status of children and supplementation throughout childhood, if necessary.

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Selenium supplements as an adjuvant in the treatment of ulcerous colitis

Selenium supplements as an adjuvant in the treatment of ulcerous colitisThe rate of inflammatory bowel diseases like ulcerous colitis is growing, and diet plays a major role. Even if you eat a healthy diet, it can be a challenge to get enough selenium because of the selenium-depleted soil in our part of the world. Apparently, selenium supplementation can lower the disease activity and improve quality of life in patients with ulcerous colitis.

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There is a link between COVID-19 deaths and vitamin D deficiency in Europe

There is a link between COVID-19 deaths and vitamin D deficiency in EuropeIt is mainly older people and those with chronic illnesses that are vulnerable to COVID-19 and other respiratory infections. Also, it’s a fact that lack of essential nutrients impairs your immune defense and may have serious health consequences, whether you are vaccinated or not. A large study of 19 European countries reveals that low blood levels of vitamin D increases the risk of complicated COVID-19 infections, hospitalization, and death. According to the scientists, it is necessary to discuss and optimize people’s vitamin D status to help them resist future pandemics.

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Fish oil improves physical form, circulation, and mood in menopause

Fish oil improves physical form, circulation, and mood in menopauseMenopause is typically linked to hormonal changes that increase the risk of aching joints, overweight, cardiovascular disease, muscle weakness, and metabolic disturbances. According to a study published in Nutrients, however, high-dosed supplementation with fish oil for eight weeks has a positive effect on blood pressure, muscle strength, chronic inflammation, and oxidative stress, which can otherwise set the stage for atherosclerosis, joint pain, and number of chronic ailments. Earlier research has also demonstrated that fish oil supplements help against dry mucous membranes and depression that are often caused by brain inflammation.

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Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
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