Coenzyme Q10 as a determining factor of muscle strength and ageing processes

Fish oil has a healthy and natural anti-ageing effect on your body and mind

Higher potassium intake may inhibit men’s loss of muscle mass

Levels of vitamin D in girls are often associated with their muscle strength

Phosphor (P)

Preventing and treating sarcopenia and physical decline requires enough protein and essential nutrients

Vitamin B1 (thiamine)

Vitamin B3 boosts the energy turnover in muscle disease

Vitamin D deficiency is linked to poor muscle function after you enter your sixties

Vitamin D is important for your muscles – throughout life

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com