Omega-3 fatty acids counteract inflammation by means of cannabinoids that are also found in cannabis oil

Vitamin D protects against severe asthma attacks

Certain vitamins are crucial for the intestinal immune system

Fish oil lowers inflammation and anxiety

Increased potassium intake counteracts hypertension and diabetes

It is inflammation and not cholesterol that causes cardiovascular disease

Lack of vitamin D increases rheumatic pain

Magnesium supplements counteract inflammation

Many antioxidants lower your risk of diabetes

Omega-3 fatty acids help relieve rheumatic pain but only if you get enough

Omega-3 fatty acids reduce the psychoses of schizophrenic people

Patients with depression and anxiety lack omega-3

Q10 protects your muscles

Selenium deficiency, gluten intolerance, and metabolic disorders

The health benefits of fish oil

Vitamin D and eggs offer new hope for diabetics

Vitamin D has a positive influence on sports performance and the heart

Vitamin D inhibits inflammation

Vitamin D supplements may reduce severe asthma attacks

Zinc counteracts infections, eczema, and herpes and deficiencies are common

Zinc is effective against hepatitis C, influenza, colds and other virus infections