Omega-3 fatty acids counteract inflammation by means of cannabinoids that are also found in cannabis oil

Vitamin B6 and its role in fighting inflammation

Vitamin D protects against severe asthma attacks

A diet rich in omega-3 may prevent breast cancer cells from growing and spreading

Ageing processes inhibit the utilization of several essential nutrients and that can have serious complications for your health

Certain vitamins are crucial for the intestinal immune system

Fish oil and probiotics counteract chronic low-grade inflammation

Fish oil has a healthy and natural anti-ageing effect on your body and mind

Fish oil lowers inflammation and anxiety

Increased potassium intake counteracts hypertension and diabetes

Inflammaging increases your risk of chronic diseases, cancer, and life-threatening virus infections

It is inflammation and not cholesterol that causes cardiovascular disease

Lack of vitamin C can worsen the development of periodontal disease

Lack of vitamin D increases rheumatic pain

Magnesium supplements counteract inflammation

Many antioxidants lower your risk of diabetes

Omega-3 fatty acids help relieve rheumatic pain but only if you get enough

Omega-3 fatty acids reduce the psychoses of schizophrenic people

Patients with depression and anxiety lack omega-3

Q10 protects your muscles

Selenium deficiency, gluten intolerance, and metabolic disorders

The health benefits of fish oil

The omega-3 fatty acids, EPA and DHA, have different anti-inflammatory mechanisms

Two out of three Danes suffer from chronic diseases

Vitamin D and eggs offer new hope for diabetics

Vitamin D and its importance for dental health

Vitamin D has a positive influence on sports performance and the heart

Vitamin D inhibits inflammation

Vitamin D supplements can relieve PMS

Vitamin D supplements may reduce severe asthma attacks

Zinc counteracts infections, eczema, and herpes and deficiencies are common

Zinc is effective against hepatitis C, influenza, colds and other virus infections