Antiaging with Vitamin and Minerals
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Your muscle mass needs protein
Coenzyme Q10 as a determining factor of muscle strength and ageing processes
Do you have pain and rheumatism in your joints?
Fibromyalgia pain may be helped with Q10 but also by treating underlying causes
Higher potassium intake may inhibit men’s loss of muscle mass
How does Q10 affect athletic performance?
Levels of vitamin D in girls are often associated with their muscle strength
Magnesium, an ignored mineral for healthy bones
Pregnant with plenty of vitamin D have strong children
Prevent fragile bones early in life
Preventing and treating sarcopenia and physical decline requires enough protein and essential nutrients
Q10 protects your muscles
Too little vitamin D can impair your muscle function
Vitamin D improves hip fracture patients’ odds of walking again and avoiding life-threatening complications