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Vitamin and Mineral Guide
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Overview of vitamins, minerals, and essential fatty acids
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B vitamins in general
How does daylight saving affect our health
Melatonin helps cancer patients sleep better
Natural "sleep hormone" makes you wake up feeling rested
Night owls have increased risk of depression
Shift work disrupts the body’s sleep-wake cycle and increases your risk of overweight and stroke
The Nobel Prize and help for insomnia
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com