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Omega-3 fatty acids improve your cerebral blood flow
Baby blues and postpartum depression may be a result of nutrient deficiencies and slow metabolism
Depression and magnesium deficiency
Depression may be linked to vitamin B12 deficiency
Fish oil for depression: It's EPA that works
Fish oil may help against depression
High-dosed vitamin B6 reduces anxiety and depression
Lack of vitamin D damages the structure and health of your brain
Magnesium can ease symptoms of depression
Magnesium supplements can relieve anxiety, stress, and depression
Night owls have increased risk of depression
Patients with depression and anxiety lack omega-3
Q10 and alpha-lipoic acid for treating long COVID-19
Supplementation with vitamin D can mitigate and prevent depression
Vitamin D and omega-3 improve mental health by regulating the synthesis of serotonin
Your brain and mood need vitamin C but are you getting enough?
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com