Omega-3 fatty acids improve your cerebral blood flow

Baby blues and postpartum depression may be a result of nutrient deficiencies and slow metabolism

Depression and magnesium deficiency

Depression may be linked to vitamin B12 deficiency

Fish oil for depression: It's EPA that works

Fish oil may help against depression

High-dosed vitamin B6 reduces anxiety and depression

Lack of vitamin D damages the structure and health of your brain

Magnesium can ease symptoms of depression

Magnesium supplements can relieve anxiety, stress, and depression

Night owls have increased risk of depression

Patients with depression and anxiety lack omega-3

Q10 and alpha-lipoic acid for treating long COVID-19

Supplementation with vitamin D can mitigate and prevent depression

Vitamin D and omega-3 improve mental health by regulating the synthesis of serotonin

Your brain and mood need vitamin C but are you getting enough?