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There is a link between COVID-19 deaths and vitamin D deficiency in Europe

There is a link between COVID-19 deaths and vitamin D deficiency in EuropeIt is mainly older people and those with chronic illnesses that are vulnerable to COVID-19 and other respiratory infections. Also, it’s a fact that lack of essential nutrients impairs your immune defense and may have serious health consequences, whether you are vaccinated or not. A large study of 19 European countries reveals that low blood levels of vitamin D increases the risk of complicated COVID-19 infections, hospitalization, and death. According to the scientists, it is necessary to discuss and optimize people’s vitamin D status to help them resist future pandemics.

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Overview of vitamins, minerals, and essential fatty acids

 

Overview of vitamins, minerals, and essential fatty acids

Vitamins, minerals, omega-3 and omega-6 fatty acids, and Q10 are nutrients that we need in certain quantities in order to support vital body functions.
Nutritional supplements containing vitamins and minerals must be labeled in accordance with the reference values.

This overview serves as general information about the different vitamins, minerals, and essential fatty acids and how they work.

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THE VITAMIN AND MINERAL GUIDE

the Vitamin and Mineral Guide

Copper (Cu)

Copper (Cu)Copper is an essential trace element. An adult contains around 100-150 micrograms of copper. Most of it is found in the liver, brain, kidneys, and heart. Fetuses and newborn babies have particularly high copper levels in their liver. In fact, the liver is believed to serve as an extra storage facility during lactation where the copper content in breastmilk is rather low.

Potassium (K)

An adult contains around 150 grams of potassium with 98% inside the cells. Potassium works in synergy with sodium, which is primarily found outside the cells in the tissue fluids. The potassium-sodium distribution is essential for the so-called electrolyte balance of cells, and this is crucial for the cellular uptake of nutrients, for the ability of cells to get rid of waste products, and for the maintenance of essential fluid balances. The kidneys regulate the body's potassium levels and they must always be in balance with sodium. A major sodium source is table salt (sodium chloride). Excessive consumption of sodium may result in a potassium deficiency.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
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