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Can multivitamins protect us against dementia and cognitive decline?
Depression, dementia, and Alzheimer’s disease are linked to oxidative stress in the brain
EPA-rich fish oil boosts cognitive functions in young adults
Exercise and three nutrients improve neuroplasticity
Lack of vitamin B3 increases your risk of dementia, neurological disorders, and aggression
Lack of vitamin C can impair older people’s memory and other cognitive skills
There is a link between Alzheimer’s disease and magnesium deficiency
Vitamin A, vitamin D, and omega-3 for the brain’s neurons and development
Vitamin D deficiency increases the risk of dementia
Vitamin D supplements can prevent stroke and speed up rehabilitation
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
