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Can multivitamins protect us against dementia and cognitive decline?

Depression, dementia, and Alzheimer’s disease are linked to oxidative stress in the brain

EPA-rich fish oil boosts cognitive functions in young adults

Exercise and three nutrients improve neuroplasticity

Lack of vitamin B3 increases your risk of dementia, neurological disorders, and aggression

Lack of vitamin C can impair older people’s memory and other cognitive skills

There is a link between Alzheimer’s disease and magnesium deficiency

Vitamin A, vitamin D, and omega-3 for the brain’s neurons and development

Vitamin D deficiency increases the risk of dementia

Vitamin D supplements can prevent stroke and speed up rehabilitation

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com

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