The war against COVID-19 requires four nutrients

Antioxidants can protect cells against dangerous environmental pollutants

Many dietary antioxidants lower your risk of elevated blood pressure

Melatonin also protects against heart rhythm disturbances

Selenium adds length to your telomeres and increases your life expectancy

The mystery about vitamin E, atherosclerosis, and inflammation

Zinc deficiencies speed up ageing, inflammation, and DNA damage