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The omega-3 fatty acid, DHA, regulates dangerous molecular activity in breast cancer cells

The omega-3 fatty acid, DHA, regulates dangerous molecular activity in breast cancer cellsBreast cancer is most widespread in the western countries, and it is the leading cause of cancer-related deaths among women. Diet and lifestyle play a key role in the development of the disease. Earlier studies have shown that eating more oily fish or taking fish oil supplements that contain the omega-3 fatty acids, EPA and DHA, lowers the risk. A new study has shown that DHA supplements can be used as an adjuvant in cancer therapy. This particular omega-3 fatty acid inhibits the formation of some harmful molecules that stimulate the growth of breast cancer cells.

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Overview of vitamins, minerals, and essential fatty acids

 

Overview of vitamins, minerals, and essential fatty acids

Vitamins, minerals, omega-3 and omega-6 fatty acids, and Q10 are nutrients that we need in certain quantities in order to support vital body functions.
Nutritional supplements containing vitamins and minerals must be labeled in accordance with the reference values.

This overview serves as general information about the different vitamins, minerals, and essential fatty acids and how they work.

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THE VITAMIN AND MINERAL GUIDE

the Vitamin and Mineral Guide

Antioxidants protect against several types of diabetes

Antioxidants protect against several types of diabetesAntioxidants such as vitamins C and E are known to be inversely related to type 1 diabetes, which is an autoimmune disease. In a new Swedish study that is published in Nutrients, scientists have found that vitamin E also protects against type 1,5 diabetes, which is similar to type 1 and type 2 diabetes because it involves both autoimmune reactions and insulin resistance. The scientists list different foods that are rich in vitamin E and also describe how vitamin E protects the pancreas against autoimmune attacks and oxidative stress.

Insulin resistance is linked to lack of vitamin D and magnesium

Insulin resistance is linked to lack of vitamin D and magnesiumInsulin resistance is when the cells’ ability to take up glucose from the blood is impaired. It typically causes abnormal hunger and weight gain. Insulin resistance is also one of the symptoms of metabolic syndrome and type 2 diabetes. Previous studies have already demonstrated a link between vitamin D deficiency and the development of insulin resistance. The risk is even greater if you also lack magnesium, according to an American study. Here, the researchers look at interactions between vitamin D and magnesium and how this affects the blood sugar balance and health in general.

Lack of vitamin C increases the risk of eye disease in pregnant diabetics

Lack of vitamin C increases the risk of eye disease in pregnant diabeticsIt is commonly known that pregnant diabetics have an increased risk of developing an eye disease called diabetic retinopathy. The diet plays a major role and it appears that a vitamin C deficiency increases the risk, according to a Danish study of pregnant type 1 diabetics that is published in the journal Antioxidants. The authors also mention that vitamin C is a vital antioxidant that protects cells and tissues against oxidative stress caused by free radicals.

Omega-3 supplements can regenerate eye damage in type 1 diabetes

Omega-3 supplements can regenerate eye damage in type 1 diabetesType 1 diabetes can eventually lead to eye damage and if this is not discovered in time it may cause blurry or impaired vision. According to a new study that is published in Diabetes, supplementing with omega-3 for six months can regenerate damaged corneal nerves, so the scientists believe that eating more oily fish or taking a fish oil supplement may represent a promising add-on to existing therapies.

Q10’s effect on various hormone disturbances

Q10’s effect on various hormone disturbancesQ10 has a key role in the cellular energy turnover and also serves as an antioxidant that protects the body against oxidative stress. Disruptions in the energy-producing mitochondria in cells and oxidative stress may also be involved in different types of hormone disturbances that affect the thyroid gland, pancreas, sex glands, pituitary gland, and the adrenal glands. In a new review article that is published in Antioxidants, scientists look closer at Q10’s role with particular focus on hyperthyroidism, type 2 diabetes, and poor sperm quality, all of which can be corrected through supplementation.

Selenium deficiency in connection with diet, serious illness, and pregnancy increases your risk of autoimmune diseases, slow recovery, life-threatening complications, and miscarriage

Selenium deficiency in connection with diet, serious illness, and pregnancy increases your risk of autoimmune diseases, slow recovery, life-threatening complications, and miscarriageSelenium is a trace element with a number of essential functions. An estimated one billion people worldwide get too little dietary selenium. The problem is mainly a result of nutrient-depleted farmland. Moreover, blood levels of selenium drop drastically in connection with COVID-19 infections, serious illness, and pregnancy because the body has an increased need for the nutrient. Altogether, selenium deficiency increases the risk of complicated COVID-19 infections, autoimmune diseases such as rheumatoid arthritis, Hashimoto’s thyroiditis, preterm delivery, and miscarriage. Supplementation may help optimize blood levels of selenium, which can be relevant for preventing and treating a number of common diseases, according to an article that is published in International Journal of Medical Sciences.

Supplementation with vitamins C and D lowers the risk of bone fractures in diabetes

Supplementation with vitamins C and D lowers the risk of bone fractures in diabetesVitamin D’s role in bone health is well established, but according to a study that is published in Human Nutrition & Metabolism, a combination of vitamins D and Chas a better effect against week bones and bone fractures in patients with diabetes. The study authors address vitamin C’s role in bone health but also mention the importance of having enough magnesium, which is needed to regulate the body’s calcium distribution.

The metabolism of selenium in relation to diabetes and cancer therapies

The metabolism of selenium in relation to diabetes and cancer therapiesSelenium is a trace element that supports well over 25 different selenoproteins, which are important for our energy turnover, blood sugar balance, metabolism, cell protection, and a host of other essential functions. A group of scientists from Rutgers University in New Jersey, USA, has just uncovered the mechanisms involved in getting selenium into the “engine room” of the cells, from where it is metabolized into the different selenoproteins. According to the scientists, this new insight into the metabolism of selenium may lead to new therapies that can treat a variety of diseases such as diabetes, metabolic disorders, and cancer.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
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