High blood levels of vitamin D and magnesium lower your risk of dying of cancer
The interplay between vitamin D, magnesium, and calcium is vital for bone health and a number of other things, including cancer prevention. According to a new study that is published in American Journal of Clinical Nutrition, high blood levels of vitamin D and magnesium may lower colon cancer patients’ risk of dying of their disease. However, the current recommendations for vitamin D are not enough to reach optimal blood levels of the nutrient. Moreover, it is of vital importance that magnesium is properly balanced with calcium.
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