B vitamins help patients that are about to develop psychotic disorders

Children who eat main meals and get more fruit and vegetables have better mental health

Children who eat main meals and get more fruit and vegetables have better mental health

Depression and magnesium deficiency

Depression may be linked to vitamin B12 deficiency

Depression, dementia, and Alzheimer’s disease are linked to oxidative stress in the brain

Doubling of ADHD and other psychiatric child diagnoses

Exercise and three nutrients improve neuroplasticity

Fish oil and its importance for brain development

High blood levels of certain nutrients are linked to improved cerebral function in the elderly

Lack of vitamin D increases your risk of depression

Living in areas with less sun increases your risk of OCD

Magnesium combined with vitamin B6 has a better effect on severe stress than magnesium supplements alone

Our diets and the sun play a major role in the development and treatment of schizophrenia

Remember vitamin B1 for energy, mood, and digestion

School children who lack vitamin D have increased risk of anxiety, depression, and aggressive behavior later in life

Symptoms of depression are often linked to lack of vitamin D, which is now referred to as the “happiness vitamin”

The link between vitamins in the diet and quality of life

There is a link between depression and brain inflammation

Vitamin A, vitamin D, and omega-3 for the brain’s neurons and development

Vitamin B1 counteracts alcohol-induced dementia

Vitamin B3 may help Alzheimer’s patients

Vitamin C for the brain and the cognitive skills

Vitamin D plays an overlooked role in brain health

Vitamin D supplements and their effect on mental health in people with bowel disorders

Vitamin D’s role in children’s mental health