Your muscle mass needs protein

Calcium supplements may cause atherosclerosis and heart trouble

Dairy products, no thanks!

Expert task force recommend glucosamine and chondroitin

Glucosamine and chondroitin sulfate combo may aid in osteoarthritis

Glucosamine sulfate is effective for osteoarthritis

Lack of vitamin C increases the risk of osteoporosis – especially in patients with inflammatory bowel diseases

Lack of vitamin K increases your risk of cardiovascular disease, fragile bones, and other health problems

Magnesium (Mg)

Magnesium helps prevent bone fractures provided you get enough

Make sure to get enough vitamin D for your bones - throughout life

Manganese (Mn)

Many small children lack vitamin D because their parents are forgetful

Medical drug against type 2 diabetes is a frequent cause of vitamin B12 deficiency

Osteoarthritis causes many symptoms and glucosamine helps if you choose the right quality

Osteoporosis is often linked to undetected lack of magnesium

Phosphor (P)

Phosphorous is both essential and lethal

Pregnant with plenty of vitamin D have strong children

Prevent fragile bones early in life

Researchers: Tragic death of a baby calls for mandatory vitamin D supplementation

Sugar weakens your bones and increases the risk of fractures in the young and elderly

Vitamin D improves hip fracture patients’ odds of walking again and avoiding life-threatening complications

Vitamin K lowers your risk of bone fractures later in life

Vitamin K’s role in bones, circulation, cancer prevention and blood sugar levels

Vitamin K2’s importance for bone health underlined by new study

Why do need adequate amounts of magnesium

Women with weak leg muscles are more likely to develop knee osteoarthritis