Danish and Finnish studies: Oily fish or fish oil supplements taken during pregnancy boost the baby’s brain and development
Intake of fish during pregnancy benefits the child’s metabolism, blood sugar, and weight later in life
Lack of vitamin D during pregnancy and the baby’s first years of life increases the risk of asthma and allergy
Selenium deficiency in connection with diet, serious illness, and pregnancy increases your risk of autoimmune diseases, slow recovery, life-threatening complications, and miscarriage
Widespread nutrient deficiencies among younger adults can harm their fertility and cause them to age faster