Too many carbs and lack of omega-3 increases the risk of cardiovascular disease

A daily egg lowers your risk of cardiovascular disease

A new view on vitamin D deficiency, fatty liver and overweight

Alcohol abuse impairs the uptake and utilization of vitamins

Antioxidant therapy may help women suffering from type 1 diabetes

Can increased magnesium intake protect women against life-threatening heart failure?

Clinical evidence shows that Q10 supplementation helps heart failure patients

Dietary fibres

Does vitamin C benefit cardiovascular health as effectively as exercise in overweight people?

Elevated blood sugar levels strain your heart and cardiovascular system

Erectile dysfunction may be a result of too little vitamin D

Fish oil lowers the risk of cardiovascular disease and early death

Fish oil supplements lower your risk of cardiovascular disease and cardiac death

Folic acid reduces the risk of stroke

Heart Healthy Seniors e-book

High blood levels of vitamin D counteract atherosclerosis and type 2 diabetes

It is inflammation and not cholesterol that causes cardiovascular disease

Lack of Q10 and selenium speeds up your ageing

Lack of sunshine and vitamin D increases your risk of overweight, metabolic syndrome, and type 2 diabetes

Lack of vitamin D increases your risk of atrial fibrillation that is associated with severe complications

Lack of vitamin D may cause heart failure and diabetes

Lack of vitamin K increases your risk of cardiovascular disease, fragile bones, and other health problems

Large doses of vitamin D swiftly reduce arterial stiffness, a sign of atherosclerosis

Low intake of vitamin K is linked to unhealthy heart enlargement – even in young people

Magnesium deficiencies increase your risk of cardiovascular disease and intake levels have dropped drastically

Make sure to get a good night’s sleep

Melatonin also protects against heart rhythm disturbances

Normal salt intake is good for your heart

Older hypertensive people may benefit from melatonin

Omega-3 levels in the blood say more than cholesterol about the risk of premature death

Optimize cellular energy metabolism and muscle-building with Q10 and magnesium

Periodontitis increases the risk of myocardial infarction

Q10 (ubiquinone, ubiquinol)

Q10 and selenium increase IGF-1 in the elderly thereby contributing to far fewer cases of cardiac death

Q10 as a natural anti-ageing remedy that can also prevent chronic disease and early death

Selenium (Se)

Selenium deficiency is a global problem that increases the risk of serious and common diseases

Shift work disrupts the body’s sleep-wake cycle and increases your risk of overweight and stroke

Supplementation with Q10 and selenium halves your cardiovascular risk for numerous years

Swedish scientists behind amazing discovery:

The health benefits of fish oil

The omega-3 fatty acid DHA is especially good for the cardiovascular system

Vitamin D (calciferol)

Vitamin D and calcium reduce your risk of early menopause

Vitamin E deficiency is common - and supplements differ in quality

Vitamin K2 counteracts atherosclerosis and benefits the heart

Why do need adequate amounts of magnesium