Too many carbs and lack of omega-3 increases the risk of cardiovascular disease

A daily egg lowers your risk of cardiovascular disease

A new view on vitamin D deficiency, fatty liver and overweight

Alcohol abuse impairs the uptake and utilization of vitamins

Antioxidant therapy may help women suffering from type 1 diabetes

Are you getting enough of the essential nutrient selenium?

Can cardiovascular disease, diabetes, and depression be a result of chromium deficiency?

Can increased magnesium intake protect women against life-threatening heart failure?

Clinical evidence shows that Q10 supplementation helps heart failure patients

Dietary fibres

Does vitamin C benefit cardiovascular health as effectively as exercise in overweight people?

Elevated blood sugar levels strain your heart and cardiovascular system

Erectile dysfunction may be a result of too little vitamin D

Fish oil has a healthy and natural anti-ageing effect on your body and mind

Fish oil lowers the risk of cardiovascular disease and early death

Fish oil supplements lower your risk of cardiovascular disease and cardiac death

Folic acid reduces the risk of stroke

Foods that are rich in omega-3 improve survival in heart failure

Heart failure, atrial fibrillation, and complications from type 2 diabetes are related to low magnesium

Heart Healthy Seniors e-book

High blood levels of vitamin D counteract atherosclerosis and type 2 diabetes

Is selenium really able to slow down ageing and increase our lifespan?

It is inflammation and not cholesterol that causes cardiovascular disease

Lack of Q10 and selenium speeds up your ageing

Lack of sunshine and vitamin D increases your risk of overweight, metabolic syndrome, and type 2 diabetes

Lack of vitamin D in seniors increases their risk of being hospitalized

Lack of vitamin D increases your risk of atrial fibrillation that is associated with severe complications

Lack of vitamin D increases your risk of cardiovascular disease

Lack of vitamin D may cause heart failure and diabetes

Lack of vitamin K increases your risk of cardiovascular disease, fragile bones, and other health problems

Large doses of vitamin D swiftly reduce arterial stiffness, a sign of atherosclerosis

Less sodium and more potassium can lower your risk of elevated blood pressure and stroke

Low intake of vitamin K is linked to unhealthy heart enlargement – even in young people

Magnesium deficiencies increase your risk of cardiovascular disease and intake levels have dropped drastically

Make sure to get a good night’s sleep

Melatonin also protects against heart rhythm disturbances

Normal salt intake is good for your heart

Older hypertensive people may benefit from melatonin

Omega-3 levels in the blood say more than cholesterol about the risk of premature death

Optimize cellular energy metabolism and muscle-building with Q10 and magnesium

Periodontitis increases the risk of myocardial infarction

Q10 (ubiquinone, ubiquinol)

Q10 and selenium increase IGF-1 in the elderly thereby contributing to far fewer cases of cardiac death

Q10 as a natural anti-ageing remedy that can also prevent chronic disease and early death

Q10 for preventing and treating cardiovascular disease

Q10 has the potential to attenuate heart disease, diabetes, kidney ailments, and other chronic diseases

Q10 supplements have a positive effect on diabetics’ cardiovascular system

Q10’s role in health and disease

Selenium (Se)

Selenium deficiency in connection with diet, serious illness, and pregnancy increases your risk of autoimmune diseases, slow recovery, life-threatening complications, and miscarriage

Selenium deficiency is a global problem that increases the risk of serious and common diseases

Shift work disrupts the body’s sleep-wake cycle and increases your risk of overweight and stroke

Supplementation with Q10 and selenium halves your cardiovascular risk for numerous years

Swedish scientists behind amazing discovery:

The health benefits of fish oil

The omega-3 fatty acid DHA is especially good for the cardiovascular system

Vitamin D (calciferol)

Vitamin D and calcium reduce your risk of early menopause

Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient

Vitamin E deficiency is common - and supplements differ in quality

Vitamin K lowers the risk of cardiovascular disease, which remains the leading cause of death

Vitamin K2 counteracts atherosclerosis and benefits the heart

Vitamin K2 lowers the risk of cardiovascular disease

Vitamin K2’s overlooked importance for the heart, the cardiovascular system, and lifespan

Why do need adequate amounts of magnesium