The war against COVID-19 requires four nutrients

Alcohol depletes your stores of vitamins and minerals

Alcohol leaches vitamin C from the body

Birth control pills deplete your vitamin and mineral stores and may cause side effects

Make sure to get enough vitamin C to prevent and fight infections

Patients with metabolic syndrome need more vitamin C

Pregnant smokers can reduce the damage to baby’s lungs by supplementing with vitamin C

Super bacteria spread and the problem requires a strong immune defense

The brain needs vitamin C for our cognitive functions

These four nutrients are essential, if you want to avoid colds, flus, and related infections

Vitamin C can reduce the number of days spent in intensive care

Vitamin C prevents cancer by regulating stem cell functions

Vitamin C’s role in health