The war against COVID-19 requires four nutrients

Alcohol depletes your stores of vitamins and minerals

Alcohol leaches vitamin C from the body

Birth control pills deplete your vitamin and mineral stores and may cause side effects

Birth control pills have many physical and psychological side effects and they leach the body of vital vitamins and minerals

Make sure to get enough vitamin C to prevent and fight infections

Patients with metabolic syndrome need more vitamin C

Pregnant smokers can reduce the damage to baby’s lungs by supplementing with vitamin C

Super bacteria spread and the problem requires a strong immune defense

The brain needs vitamin C for our cognitive functions

These four nutrients are essential, if you want to avoid colds, flus, and related infections

Vitamin C can reduce the number of days spent in intensive care

Vitamin C helps maintain muscle mass later in life

Vitamin C prevents cancer by regulating stem cell functions

Vitamin C’s role in health