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Diet changes and specific supplements can improve sperm quality and testosterone levels
Fish oil supplements with omega-3 can improve sperm quality
Poor sperm quality is a frequent cause of infertility
Q10’s effect on various hormone disturbances
Selenium (Se)
Selenium deficiency and preterm birth
Selenium’s role in puberty and fertility
Sperm quality relies on the presence of several nutrients
Vitamin D supplements may improve fertility in men and women
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
