Lack of vitamin D is linked to PCOS, a common cause of involuntary female infertility
PCOS or polycystic ovary syndrome is a hormone imbalance and the most common cause of involuntary female infertility. The disease brings on symptoms such as tiredness, sugar cravings, overweight, hirsutism, and an increased risk of type 2 diabetes. It turns out that women with PCOS also have lower levels of vitamin D in their blood and that can affect the development of the disease. Therefore, all women with PCOS should have their vitamin D levels checked and take supplements if necessary, according to a study from Saudi Arabia. In terms of PCOS prevention, it is also relevant to take a vitamin D supplement if you avoid the sun, wear full-body clothing, or live at northern latitudes.
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