If you are type-2 diabetic, you may find that taking a daily supplement of organic chromium yeast can help you cope with your condition.
Do you have type-2 diabetes? Then you probably know all about the problems that follow in the wake of this condition – the increased risk of cardiovascular disease, hypertension, elevated cholesterol levels and all that. What you may not know, however, is that you can cope with your condition a lot easier by taking daily supplements of organic chromium yeast.
Stable blood sugarThe reason why chromium is so important when you have diabetes is that this particular nutrient works in close collaboration with insulin by accentuating the effect of this vital hormone. Chromium literally “unlocks” cells from the inside and helps insulin push more sugar (glucose) from the bloodstream into the cells where the sugar is converted into energy. By ensuring that the sugar reaches the cells instead of piling up in the blood, it becomes easier to avoid maintain relatively stable blood sugar levels in the body.
Studies have been conducted in which type-2 diabetics have been given daily supplements of chromium yeast (100 micrograms of organic chromium/day). This research clearly shows how chromium increases insulin sensitivity, while effectively improving several parameters that are normally used to identify type-2 diabetes. Many diabetics are actually able to get along on lower doses of blood sugar-stabilizing medication when they are given chromium yeast.
Weight loss as a bonus effect
A surprising “bonus effect” of maintaining stable blood sugar levels by means of chromium yeast is weight loss. This is explained by the fact that with stable blood sugar levels it becomes substantially easier to avoid the hunger pangs and cravings for sweets that often lead people to unhealthy eating habits. It is much easier to stick with a normal, healthy three-meals-per-day diet if your blood sugar levels are stable and within the normal range.
What is type-1 and type-2 diabetes?
Normally, one distinguishes between two types of diabetes: type-1 (insulin dependent) and type-2 (non insulin dependent). Where people with type-1 diabetes are usually born with their condition or develop it early in life, type-2 diabetes (also known as adult-onset diabetes) is a result of an unhealthy lifestyle.
Chromium yeast has superior absorption
For many years, supplement manufacturers were forced to use synthetic chromium forms such as chromium picolinate and chromium chloride. It is a fact that these forms have very limited bio-availability, as the body can hardly absorb them. The European Food Safety Authority (EFSA) has recently recognized organic chromium yeast not only for having up to 10 times better absorption than synthetic chromium forms but also for being extremely safe. Organic chromium yeast seems to be an obvious choice for supplement manufacturers who want to make reliable chromium supplements that are both safe and effective for short- or long-term use.