Vitamin and Mineral Guide
Antiaging with Vitamin and Minerals
Overview of vitamins, minerals, and essential fatty acids
Weight loss that works
FAQ - Do you take supplements?
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The war against COVID-19 requires four nutrients
Vitamin B6 and its role in fighting inflammation
Alcohol leaches vitamin C from the body
Antioxidants can protect cells against dangerous environmental pollutants
Calcium supplements are associated with cancer and atherosclerosis
Can increased magnesium intake protect women against life-threatening heart failure?
Can zinc plus chocolate, coffee, or tea make you healthier and slow down ageing?
Coronavirus and new hope: Vitamin C for prevention and intravenous therapy in the case of life-threatening complications
Increased focus on mitochondrial disorders
Is chronic fatigue syndrome caused by a Q10 deficiency?
Lack of selenium increases your risk of viral infections
Many dietary antioxidants lower your risk of elevated blood pressure
Melatonin also protects against heart rhythm disturbances
Rheumatism, aching joints, and inflammation can often be helped with supplements
Selenium adds length to your telomeres and increases your life expectancy
Sport that causes oxidative stress is very bad for you and increases your need for antioxidants
Supplements with Q10 and other antioxidants for common eye diseases
The mystery about vitamin E, atherosclerosis, and inflammation
Vitamin C for the brain and the cognitive skills
Vitamin D supplements can relieve PMS
Zinc deficiencies speed up ageing, inflammation, and DNA damage
Zinc deficiency increases the risk of inflammation
International Coenzyme Q10 Association