HealthandScience News about Health, Family and Lifestyle

  • Dansk
  • Svenska (Sverige)
  • Norsk bokmål (Norge)
  • German
  • English (UK)
  • English (US)
  • Dutch
  • Home
  • Articles
  • Cases
  • KNOWLEDGE
    • Vitamin and Mineral Guide
    • Worth knowing
    • Antiaging with Vitamin and Minerals
    • Overview of vitamins, minerals, and essential fatty acids
    • Weight loss that works
    • Exercise
    • FAQ - Do you take supplements?
  • Archive
    • Article Archive
    • Cases Archive
  • Free e-book
  • Conditions
  • Contact

How does daylight saving affect our health

Lack of sleep speeds up the ageing process

Lack of vitamin B12 triggers fatigue during daytime and sleeping problems at night

Living in areas with less sun increases your risk of OCD

Magnesium and vitamin B6 are important for your sleep and dream activity

Melatonin’s mechanisms in the battle against overweight

Night owls have increased risk of depression

Older hypertensive people may benefit from melatonin

Plenty of sleep cleanses the brain and protects against Alzheimer’s disease etc.

Q10 and alpha-lipoic acid for treating long COVID-19

Sleep apnea is linked to magnesium deficiency

Sleep disturbances, daylight savings, and melatonin

The Nobel Prize and help for insomnia

Vitamin D is important for healthy sleep in both children and adults

Vitamin D is important for your gut flora and for your sleep, which is very essential

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com

Toolmaster.dk - Hjemmesider, webshops & søgemaskineoptimering