Ageing processes inhibit the utilization of several essential nutrients and that can have serious complications for your health
Birth control pills have many physical and psychological side effects and they leach the body of vital vitamins and minerals
Breast cancer: Common deficiencies of a few nutrients increase the risk of breast cancer and lethal metastases
Lack of vitamin D increases your risk of atrial fibrillation that is associated with severe complications
Large population study: Lack of sun and vitamin D increases your risk of COVID-19 and new waves of the infection
Meta-analysis: Lack of vitamin D is related to complicated COVID-19 infections, intensive care admission, and death
Most nutritional supplements do not improve heart health or help you live longer because their quality is not good enough
Preventing and treating sarcopenia and physical decline requires enough protein and essential nutrients
School children who lack vitamin D have increased risk of anxiety, depression, and aggressive behavior later in life
Supplements of vitamin D and fish oil lower your risk of rheumatoid arthritis, psoriasis, and other autoimmune diseases
Supplements of vitamin D, magnesium, and zinc have therapeutic potential in the prevention and treatment of COVID-19 and other virus infections
Symptoms of depression are often linked to lack of vitamin D, which is now referred to as the “happiness vitamin”