Vitamin and Mineral Guide
Antiaging with Vitamin and Minerals
Overview of vitamins, minerals, and essential fatty acids
Weight loss that works
FAQ - Do you take supplements?
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A daily egg lowers your risk of cardiovascular disease
Can increased magnesium intake protect women against life-threatening heart failure?
Lack of vitamin D increases your risk of atrial fibrillation that is associated with severe complications
Lack of zinc increases your risk of heart failure
Low intake of vitamin K is linked to unhealthy heart enlargement – even in young people
Magnesium can prevent heart failure
Melatonin also protects against heart rhythm disturbances
Q10 and cholesterol make an essential team
Q10 and selenium increase IGF-1 in the elderly thereby contributing to far fewer cases of cardiac death
Q10 is good for your heart
Sun lovers live longer and lack of sunshine is as dangerous as smoking!
Vitamin B1 (thiamine)
Vitamin E and Q10 can prevent muscle damage after a heart attack
Vitamin K2 counteracts atherosclerosis and benefits the heart
Zinc supplements may boost heart health
International Coenzyme Q10 Association