Alcohol depletes your stores of vitamins and minerals

Diabetics have complicated deficiencies of vitamins and Q10

HPV vaccines, the immune system, and an informed choice

Lack of B vitamins causes a myriad of symptoms

Lack of vitamin B12 triggers fatigue during daytime and sleeping problems at night

Many vegans and vegetarians lack vitamin B12

Molybdenum (Mo)

New Danish study: Dietary guidelines for diabetics have been misleading for decades

New research: Certain plant can absorb Vitamin B12

Schizophrenia symptoms can be reduced with large doses of B vitamins

Undernourishment is widespread and has serious consequences

Vegetarian diets lack vital nutrients

Vegetarians, vegans, and sclerosis sufferers need more vitamin B12

Vitamin B12 inhibits an enzyme that is involved in Parkinson’s disease

Vitamin B12 supplements delay the onset of Parkinson’s disease