Vitamin and Mineral Guide
Antiaging with Vitamin and Minerals
Overview of vitamins, minerals, and essential fatty acids
Weight loss that works
FAQ - Do you take supplements?
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Biotin (Vitamin B7, vitamin B8, vitamin H)
Even minor zinc deficiencies may harm your digestion and health
I can feel the energy returning to my body
Is chronic fatigue syndrome caused by a Q10 deficiency?
Large doses of vitamin B1 counteract chronic fatigue in inflammatory bowel diseases and possibly also in other conditions
Optimize cellular energy metabolism and muscle-building with Q10 and magnesium
Q10 supplementation reduces chronic fatigue in both healthy and diseased individuals
Q10’s potential in counteracting ageing, chronic disease, and drug side effects
Q10’s role in health and disease
The hormone balance requires essential nutrients but are you getting enough?
Vitamin B3 (niacin)
Vitamin B6 (pyridoxine)
International Coenzyme Q10 Association