Elevated blood pressure is the main cause of stroke, cardiovascular disease and early death. For quite some time, there has been evidence that intake of fruit and vegetables affects the risk of developing elevated blood pressure. Science has not yet studied if this is due to the antioxidants in our diets, but a team of French scientists has looked closer at this. The researchers found that the total amount of antioxidants in our diet may lower by 15 percent the risk of elevated blood pressure. The potassium in fruit and vegetables also play a determining role in blood pressure management, and the same goes for Q10 – provided you take quality supplements with proper absorption.
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"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.
“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
