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Vitamin B12 as therapy for preventing and treating painful neuropathy (nerve inflammation)

– including diabetic neuropathy

https://www.healthandscience.eu/administrator/index.php?option=com_jce&view=editor&plugin=imgmanager&3e15ca75e55211736fe7b684b44d4bfa&1a09bedf4225d228bb609afc1e676c61=1&context=22#image_tabVitamin B12 as therapy for preventing and treating painful neuropathy (nerve inflammation)Neuropathic pain is caused by disease or damage in the somatosensory nervous system. According to a new review article that is published in the scientific journal Nutrients, it seems that therapy with vitamin B12 may have a positive effect on this type of pain. It also appears that vitamin B12 deficiency is rather common in people with diabetic neuropathy, which is a serious complication that may result in amputation in worst case. Therefore, it is vital that diabetics make sure to get enough vitamin B12. Patients with pain caused by peripheral neuropathy may also consider taking the other B vitamins and vitamin D.

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Vitamin D and melatonin are key components of mitochondrial function every second of your life

Vitamin D and melatonin are key components of mitochondrial function every second of your lifeThe mitochondria are the energy-producing powerplants in cells that have numerous essential functions. They need plenty of vitamin D, which we get from the sun, but they also require melatonin, a substance that we synthesize in response to nightfall. Around the clock, these two compounds complement each other in protecting the mitochondria and the cells. But ageing and our modern lifestyle may reduce the body’s ability to produce the two substances and this may lead to insomnia and a host of different diseases such as infections, type 2 diabetes, atherosclerosis, dementia, and cancer. Of course, older people are more vulnerable. However, with supplements it is possible to compensate for the reduced endogenous synthesis of melatonin and vitamin D, according to an article that is published in The Journal of Steroid Biochemistry and Molecular Biology.

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Low selenium levels in the soil are linked to life-threatening reactions to COVID-19

Low selenium levels in the soil are linked to life-threatening reactions to COVID-19An international science team from the University of Surrey in England has found a link between low selenium levels in the soil and the risk od COVID-19 infections becoming lethal. Professor Margaret Rayman, who headed the study, has spent decades studying the global lack of selenium that is known to impair the ability of the immune system to tackle virus infections and new epidemics. The farmlands in large parts of the world, including Europe and China, are low in selenium, and it is vital to have more focus on this essential nutrient.

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News: Intravenous zinc therapy for patients with COVID-19

News: Intravenous zinc therapy for patients with COVID-19Australian scientists are about to initiate the first clinical trial of intravenous zinc therapy for COVID-19 patients. Zinc is important for our immune capacity but it also helps counteract organ damage caused by an impaired oxygen supply to the cells and hyperinflammation. Zinc deficiencies are common, especially among older people, chronically ill, and other exposed groups.

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Are vitamin D supplements able to protect against COVID-19 and other infections?

Are vitamin D supplements able to protect against COVID-19 and other infections?Lack of vitamin D is rather common and taking large quantities of the nutrient can not only protect against virus infections like COVID-19 but even counteract the life-threatening complications in those affected with the disease, according to a new, comprehensive, Irish report (TILDA) from Trinity College Dublin (University of Dublin in Ireland). The TILDA report supports many other published studies showing that the immune system is unable to function without vitamin D. The main focus in the battle against COVID-19 is hygiene, isolation, and delayed immunization with vaccines. However, it is also essential to bolster the immune defense, as this determines the difference between being able to ward off the infection, suffer mild symptoms only, or succumb. The scientists recommend that all adults take a high-dosed vitamin D supplement, especially older people, nursing home residents, chronically ill people, hospital patients, health professionals and other exposed groups. That way, we are better protected against future epidemics.

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Vitamin D is important for your gut flora and for your sleep, which is very essential

Vitamin D is important for your gut flora and for your sleep, which is very essentialSleep removes toxic waste products from the brain and lack of deep sleep increases the risk of poor well-being, depression, Alzheimer’s disease, cancer, and a host of other diseases. According to the American sleep researcher, Dr. Stasha Gominak, poor sleep quality is often linked to vitamin D deficiency. First of all, we need vitamin D to synthesize acetylcholine, a neurotransmitter that is necessary for reaching the deep sleep stage. Secondly, certain gut bacteria need vitamin D in order to produce vitamin B5 and other B vitamins that are necessary for proper sleep. On the other hand, taking high-dosed supplements with vitamin B5 and B12 may in some cases make it difficult to fall asleep. A healthy sleep pattern requires both vitamin D and B vitamins in the exact right amounts.

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PCOS is often a result of micronutrient deficiencies

- that you can correct with diet changes and supplements

PCOS is often a result of micronutrient deficienciesPCOS – or polycystic ovary syndrome – is a problem that occurs in 5-10 percent of women of childbearing age. It is the most common cause of involuntary infertility. Related symptoms include tiredness, hirsutism (male hair growth), acne, and irregular menstrual periods. PCOS is often linked to instable blood sugar, increased risk of insulin resistance, overweight, cardiovascular disease, type 2 diabetes, and autoimmune diseases like Hashimoto’s thyroiditis that causes slow metabolism. Diet and exercise mean a lot in terms of prevention and treatment. The same is the case with different vitamins and minerals. We will be looking closer at B vitamins, vitamin D, vitamin E, and coenzyme Q10, plus magnesium, zinc, selenium, chromium, iodine, and fish oil. We will also be looking at how relevant supplements, according to science, can help control blood sugar levels and the hormone balance.

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Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him 
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:

 

 

 




“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.

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