The link between bleeding gums, lack of vitamin C, and serious complications
Lack of vitamin C can cause bleeding from the gums, the eyes, and possibly even complicated internal bleeding, according to a study from the University of Washington. It is vital to get enough vitamin C from your diet because the nutrient is important for the collagen production, the immune defense, and numerous other functions. You may have an increased need for vitamin C if your gums bleed when you brush your teeth, if you bruise easily, or if you show other signs of lacking this essential nutrient.
Read more about the relation between bleeding gums, lack of vitamin C and serious complications.
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